Herbs for Sleep that Aid in a Deep Peaceful Sleep – Dr Backhaus Explains

Imagine what our ancestors did when they felt the need for sleep medications. As is obvious there were lesser or no chemical based medicines. Hence it was necessary to depend on naturally occurring herbs and shrubs. With the advancement and technology and more research, multinational medicine MNCs have devised new and improved medicines, but that [...]

Natural Sleep is the Best Healer for your Body & Soul – Says Dr Backhaus

Sleeplessness can affect your body in several ways. Yes, if you didn’t know yet, a good long 6-8 hour of natural sleep is the best way to have a long and healthy life. In this busy world, it is tough to get stress free sleep which in the long run will be a curse to [...]

Supplements for Sleep – Dr Backhaus Sleep Supplements – Right Choice

The face of this world has changed a lot over the last few decades. Technology has advanced in leaps and bounds. This has directly affected the working hours of people. Once people considered night to be a time for sleep. But with the introduction of night shifts and late night jobs, these beliefs are slowly [...]

Sleep – 11 Surprising Facts That You Must Know From Dr Backhaus

How is sleep so significant in people’s life? To be honest, it is unexplainable how important it is to have a proper sleeping habit to enjoy a healthy lifestyle. There are some stunning facts that revolve around snoozing and how it affects you. 11 interesting facts about sleep 70% of body healing happens while you [...]

Best OTC Sleep Aid for Insomnia – Is it Dr Backhaus Sleeping Tablets?

A poor night’s sleep is something that has made every individual suffer one way or the other. In fact, a survey conducted by the National Centre on Sleep Disorder Research revealed that more than 40% individuals suffered from chronic insomnia at any given point of time. While insomnia may not be life threatening to you, [...]

Over the Counter Sleeping Pills – Some Facts You Should Know

What is the most common problem people are facing presently? Insomnia! Yes, it is taking a toll on people’s health, and they are facing a lot of problems. If you were not aware, then let me share the American Sleep Poll statistics more than 180 million adults and 2 million children (below 15 years of [...]